Saturday, December 19, 2009
Friday, December 18, 2009
Thursday, December 17, 2009
uncle jim visit dec. '09
Saturday, December 12, 2009
Sat. morning workout
I wish I had a picture for this post. It would show 5 smiling women, representing different ages and all my neighbors. I roped these women (last night!) into joining me in an exercise class this morning. They all hopped in my van and we went to this class that we knew nothing about, other than I knew the instructor and she was teaching this new fitness class with the word groovy and dance in the title. I will not be able to adequately describe this class. There were no mirrors in the room...intentionally. The instructor started out by saying that fitness doesn't have to be what Hollywood makes it out to be. That no one will be checking out our 6-pack abs in our coffins. She spoke honestly about how we view fitness, our bodies, and how concerned we are about what others think. I was most surprised to find myself sweating and smiling the entire workout! We're all heading back on Monday night and I think I'm even going to drag along one of my girls. Mom, watch out. Next time I get you out here you're going to be groovin' with me!
Friday, December 11, 2009
teacher gifts x-mas '09
christmas program 2009
Wednesday, December 2, 2009
30-day challenge
My mom and I are taking a 30 day challenge. We are committed to exercising every single day for the next 30 days. We are going to connect daily and hold each other accountable and encourage each other. For me, a huge part will be about planning ahead to make sure I schedule it in. My mom and I both want to do most of our exercising outside, so I intend to get some thermals for the impending cold weather.
Feel free to join us in jump starting a healthier year to come.
I 'm looking forward to being with my mom in Minnesota at the end of this month where we can finish off the last of our '30- days', walking together....and then we'll talk about extending it another 30 days!
Feel free to join us in jump starting a healthier year to come.
I 'm looking forward to being with my mom in Minnesota at the end of this month where we can finish off the last of our '30- days', walking together....and then we'll talk about extending it another 30 days!
O Christmas Tree
Tuesday, December 1, 2009
Izzy is 10!
Izzy is 10 today. And I have a picture of her in the camera. If only I could find it. I'm sure it will show up tomorrow. You'll have to wait to see what she got. Hint: Rob is even more outnumbered.
Monday, November 30, 2009
mammogram
I had my mammogram this morning. Reeny, my four year old, tagged along. If you've never had a mammogram, I'll fill you in as best I can. The machine's plates that compress the boob from a 3D object to a single plane are made of a heavy clear plastic or plexi-glass. You usually only hear about the horizontal flattening, but there is also a vertical flattening worth mentioning. The machine's plates swivel, offering a variety of uncomfortable positions. The x-ray technician has you place the boob between the clear thick plates and the machine electronically squeezes the plates together. Then the tech grabs your boob...what's left of it... and squishes it in as far as it can possibly go while she manually cranks the plates even tighter. Picture me, face squeezed sideways against this machine and virtually hugging it. It's a bit of an odd thing, having my boobs manhandled by a female tech (nice, as she was). But, I suppose they don't have men doing the job for obvious reasons. Although I don't know how a man could do this work and remain intrigued by boob shirts. Anyway, Reeny had a perfect view as the machine made a nice vertical pancake of my boob. She stood by the tech as she operated the machine and watched me as the 'photos' were being taken. I heard her say to the tech, "My mom's boobs are flat!". I was grimacing, I couldn't laugh, but I did manage to look down. Yes, Reeny they were flat. They still are.
stools (not that kind!)
halloween '09
Wednesday, October 14, 2009
C-U-T-E butt
kayak event
spaghetti squash
The top photo is Izzy's friend from school.
Tuesday, October 13, 2009
death is fowl
On a brighter note, we saved one chicken from the 'jaws' of death a couple of weeks ago. I saw the neighbor's dog run by with Julia (Irene's chicken) in his mouth. We thought she was a goner, but she was saved, quite shaken, but only suffered an injured leg. The first couple of days she didn't really move, then she learned how to hop on one leg quite nicely, and when I went out to get eggs this morning, I wouldn't even have guessed she had ever been injured. We are very happy to report this after so many losses!
skirt
Here it is Gabby. The Skirt. It has a back zipper, side pockets and pleats. It was supposed to have a hook 'n eye at the top of the zipper, but I didn't leave enough room...maybe next time. You may catch me on the show "What Not to Wear". I'm the girl who started making all her own clothes....please don't turn me in!
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