Saturday, December 19, 2009
Friday, December 18, 2009
Thursday, December 17, 2009
uncle jim visit dec. '09
Saturday, December 12, 2009
Sat. morning workout
I wish I had a picture for this post. It would show 5 smiling women, representing different ages and all my neighbors. I roped these women (last night!) into joining me in an exercise class this morning. They all hopped in my van and we went to this class that we knew nothing about, other than I knew the instructor and she was teaching this new fitness class with the word groovy and dance in the title. I will not be able to adequately describe this class. There were no mirrors in the room...intentionally. The instructor started out by saying that fitness doesn't have to be what Hollywood makes it out to be. That no one will be checking out our 6-pack abs in our coffins. She spoke honestly about how we view fitness, our bodies, and how concerned we are about what others think. I was most surprised to find myself sweating and smiling the entire workout! We're all heading back on Monday night and I think I'm even going to drag along one of my girls. Mom, watch out. Next time I get you out here you're going to be groovin' with me!
Friday, December 11, 2009
teacher gifts x-mas '09
christmas program 2009
Wednesday, December 2, 2009
30-day challenge
My mom and I are taking a 30 day challenge. We are committed to exercising every single day for the next 30 days. We are going to connect daily and hold each other accountable and encourage each other. For me, a huge part will be about planning ahead to make sure I schedule it in. My mom and I both want to do most of our exercising outside, so I intend to get some thermals for the impending cold weather.
Feel free to join us in jump starting a healthier year to come.
I 'm looking forward to being with my mom in Minnesota at the end of this month where we can finish off the last of our '30- days', walking together....and then we'll talk about extending it another 30 days!
Feel free to join us in jump starting a healthier year to come.
I 'm looking forward to being with my mom in Minnesota at the end of this month where we can finish off the last of our '30- days', walking together....and then we'll talk about extending it another 30 days!
O Christmas Tree
Tuesday, December 1, 2009
Izzy is 10!
Izzy is 10 today. And I have a picture of her in the camera. If only I could find it. I'm sure it will show up tomorrow. You'll have to wait to see what she got. Hint: Rob is even more outnumbered.
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